Cognitive Behavioral Therapy has been scientifically proven to be one of the most effective treatments for children and adolescents who face social, emotional difficulties and behavioral problems.

It helps manage problems and reduce emotional difficulties by teaching children to change the way they think and behave. CBT is based on the idea that our thoughts, feelings, bodily sensations and actions are interconnected, and that the negative thoughts and feelings we experience can trap us in a vicious cycle. It aims to help the child deal with their problems in a more positive way by breaking them down into smaller parts. It teaches children and teenagers in simple ways how they can change these negative habits to improve the way they feel. It focuses on current problems and helps teenagers find practical ways to develop and use a more helpful and functional way of thinking to change the way they behave and feel.

Children's therapy is often based on play and the special importance it holds in the child's life, with the aim of smooth psycho-emotional development. Children cannot always put into words what they feel. The game provides the solution, offering the child the opportunity to express himself, explore and understand important issues that concern him. The child is in a safe environment, where the therapist collaboratively follows the rhythm, abilities and special personality of each child separately, in order to express on a symbolic level their concerns, fears and desires. Using play allows experts to better understand children in a fun and creative way to provide them with the best possible mental health. Through this process, the child benefits in many areas. Creativity is increased, traumatic events are healed, the expression of one's feelings is facilitated, the development of decision-making skills is encouraged, new ways of thinking and behaving are introduced, social skills are developed, but also problem-solving skills. It also facilitates communication, as well as the externalization of the child's personal problems and concerns